Weigh In record (no journal entry) for 01 November 2019
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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737 kcal
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Fat: 34.21g | Prot: 31.84g | Carbs: 84.88g.
Breakfast: Манчиз Сэндвич с Красной Рыбой, Вдохновение Шоколад Классический. Lunch: Menza Вьетнамский Темный Суп Фо Бо. Snacks/Other: Фундук Фундук. more...
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Losing 0.1 kg a Week
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Natka_ch's Weight History
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