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36.3
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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779 kcal
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Fat: 28.36g | Prot: 76.10g | Carbs: 61.80g.
Breakfast: 全脂牛奶, 豆干, 承新 豆腐皮, 高麗菜, 豆芽菜. Lunch: 烤地瓜, 炒青菜, 雞腿（不吃皮）. Snacks/Other: 小番茄（葡萄形狀）. more...
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Gaining 2.8 kg a Week
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liya0827's Weight History
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