Weigh In record (no journal entry) for 31 October 2019
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70 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1793 kcal
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Fat: 90.22g | Prot: 145.06g | Carbs: 101.22g.
Breakfast: Ameixas, Ovo, Músculo Bovino. Lunch: Queijo Mozzarella, Abóbora Cabotia, Cenouras Cozidas, Alface, Subway Tomate, Batata Doce Cozida, Ovo, Músculo Bovino. Dinner: Cenouras Cozidas, Batata Doce Cozida, Seara Linguiça de Frango, Músculo Bovino, Banha de Porco, Beterraba Cozida, Subway Tomate, Azeite de Oliva Extra-Virgem. Snacks/Other: Ameixas, Ovo, Queijo Mozzarella, Banana Nanica. more...
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1941 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Elliptical - 15 minutes, Google Fit - 23 hours. more...
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Gaining 2.3 kg a Week
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Michella Rodrigues's Weight History
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