Weigh In record (no journal entry) for 01 November 2019
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74 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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2888 kcal
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Fat: 111.22g | Prot: 110.41g | Carbs: 362.67g.
Breakfast: Pastel, Cireng, Bakso dengan Saus (Campuran), Dua Kelinci Tic Tac. Lunch: KFC Rice. Dinner: Kerupuk Makanan Ringan, Mentimun (dengan Kulit), Sambal Goreng, Tempe Goreng. more...
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Losing 7 kg a Week
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riskayulianti724's Weight History
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