Weigh In record (no journal entry) for 31 October 2019
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1357 kcal
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Fat: 64.30g | Prot: 34.91g | Carbs: 157.29g.
Breakfast: Славянка Конфета Маленькое Чудо, Nestle Кит Кат Мини. Dinner: Котлета Куриная, Вермишель. Snacks/Other: Bounty Bounty , Nestle Кит Кат Мини, Lay's Чипсы Сметана и Зелень, Рот Фронт Бисквитный Рулет "Птичье Молоко". more...
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Gaining 0.1 kg a Week
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