Weigh In record (no journal entry) for 31 October 2019
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67.3 kg
Lost so far: 17.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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693 kcal
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Fat: 45.84g | Prot: 46.68g | Carbs: 27.24g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Espírito Cacau Chocolate 85%. more...
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Gaining 3.7 kg a Week
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marianacarvalho2's Weight History
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