Weigh In record (no journal entry) for 31 October 2019
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70.1 kg
Lost so far: 6.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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742 kcal
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Fat: 47.41g | Prot: 44.87g | Carbs: 31.01g.
Breakfast: Говядина, Картофельное Пюре (с Цельным Молоком), Вареное Яйцо. Dinner: Магнолия Салат Оливье с Колбасой, Вареное Яйцо. Snacks/Other: Twix Mini. more...
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steady weight
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ЭлеонораЕва's Weight History
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