Weigh In record (no journal entry) for 31 October 2019
|
76.1 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
944 kcal
|
Fat: 54.37g | Prot: 23.81g | Carbs: 95.56g.
Breakfast: La Serenísima Dulce de Leche Clásico, Tostadas, Arcor Pepas, Café, Café con Leche, Frutos Secos, Masitas, La Serenísima Manteca, Mix Semillas. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|