Weigh In record (no journal entry) for 31 October 2019
|
78.5 kg
Lost so far: 7.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
1614 kcal
|
Fat: 44.96g | Prot: 93.65g | Carbs: 212.25g.
Breakfast: Картофельное Пюре (с Цельным Молоком и Маслом), Котлета Рыбная, Черника, Кефир. Lunch: Банан, Вареное Яйцо. Dinner: Курица, Овощи Гриль. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
funnyana's Weight History
|