Weigh In record (no journal entry) for 31 October 2019
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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779 kcal
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Fat: 63.36g | Prot: 37.38g | Carbs: 21.07g.
Lunch: Bizinelli Linguiça Fina , Ervilha Torta, Fazenda São José Cogumelo Paris. Dinner: Estrela do Oriente Castanha do Pará, Qualitá Nozes sem Casca. more...
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Losing 0.9 kg a Week
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anninha321a's Weight History
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