Weigh In record (no journal entry) for 31 October 2019
|
49 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
168 kcal
|
Fat: 13.53g | Prot: 11.28g | Carbs: 0.42g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Omelet. more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denizelif55's Weight History
|