Weigh In record (no journal entry) for 31 October 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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523 kcal
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Fat: 15.30g | Prot: 43.59g | Carbs: 47.88g.
Dinner: Alesto Mandorle Californiane, Carrefour Ceci, Delizie del Contadino Filetto di Petto di Pollo a Fette, Sondey Gallette di Riso. more...
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Losing 2.1 kg a Week
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pasespo91's Weight History
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