Weigh In record (no journal entry) for 31 October 2019
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55.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1395 kcal
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Fat: 38.30g | Prot: 66.18g | Carbs: 164.81g.
Breakfast: Carrefour Lait Demi Écrémé , Nestlé Céréales Lion. Lunch: Kiwi, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Cake potimarron. Dinner: Oeuf, Beurre (Salé), Pâtes (Cuites). Snacks/Other: Carrefour Lait Demi Écrémé, Nestlé Céréales Lion. more...
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Losing 2.1 kg a Week
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MariePch1's Weight History
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