Weigh In record (no journal entry) for 31 October 2019
|
43.3 kg
Lost so far: 5.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
165 kcal
|
Fat: 4.33g | Prot: 12.78g | Carbs: 18.36g.
Breakfast: Nescafe Latte. Lunch: Сельдерей, Помидоры, Куриная Грудка Отварная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana Kos's Weight History
|