Weigh In record (no journal entry) for 31 October 2019
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53.6 kg
Lost so far: 10.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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524 kcal
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Fat: 17.12g | Prot: 15.21g | Carbs: 83.33g.
Breakfast: Геркулес Овсяная Каша на Молоке, Магнит Банан, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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Настёна Обыкновенная's Weight History
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