Weigh In record (no journal entry) for 31 October 2019
|
82.4 kg
Lost so far: 3.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
1564 kcal
|
Fat: 107.92g | Prot: 107.15g | Carbs: 39.33g.
Breakfast: Чай, Курица Гриль. Lunch: Bonduelle Кукуруза, Перекресток Курица-Гриль. Dinner: Салат из Помидоров и Огурцов, Bonduelle Кукуруза, Сыр Гауда. Snacks/Other: Чай, Rosso Миндаль. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Торопчаночка's Weight History
|