Weigh In record (no journal entry) for 31 October 2019
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111.4 kg
Lost so far: 16.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2065 kcal
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Fat: 86.83g | Prot: 64.22g | Carbs: 265.06g.
Breakfast: Carrefour Saucisson à l'ail Fumé, Baguette, Parmesan (Râpé), Monoprix Beurre Doux, Pâtes (Cuites). Lunch: Kinder Bueno, Mayonnaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ananas, Reflets de France Soupe de Poissons Recette Méditerranéenne. Dinner: Carrefour Saucisson à l'ail Fumé, Fromage, Salade de Fruits, Heudebert La Biscotte. Snacks/Other: Haribo Dragibus. more...
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steady weight
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patrick-2019's Weight History
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