julia2307's Journal, 14 Feb 13

Weigh In record (no journal entry) for 14 February 2013
80.8 kg Lost so far: 4.0 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2013:
962 kcal Fat: 36.00g | Prot: 66.00g | Carbs: 97.00g.   Breakfast: PB2 Powdered Peanut Butter, Kirkland Nature's Three Frozen Berries, Almond Milk - Original, 100% Soy Protein. Lunch: Dill Pickle Spear, Panera Bread Kettle-Cooked Potato Chips, Roasted Turkey & Avocado BLT on Sourdough. Snacks/Other: Ice Sugarless Gum. more...
1969 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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julia2307's Weight History


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