Weigh In record (no journal entry) for 31 October 2019
|
53.9 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
948 kcal
|
Fat: 50.33g | Prot: 60.43g | Carbs: 62.20g.
Breakfast: 德國香腸, 鐵板麵, 炸雞塊. Lunch: 炒菜心, 7-11 紅燒牛肉麵, 小魚乾, 蔬菜天婦羅, 白飯. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuluLin92's Weight History
|