Weigh In record (no journal entry) for 30 October 2019
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85.5 kg
Lost so far: 10.3 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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View Diet Calendar, 30 October 2019:
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708 kcal
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Fat: 9.24g | Prot: 60.89g | Carbs: 101.35g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Peach. Dinner: Fresh & Easy Veggie Chili. more...
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Losing 0.3 kg a Week
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Zchefdonna's Weight History
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