Weigh In record (no journal entry) for 30 October 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2019:
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817 kcal
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Fat: 55.48g | Prot: 33.14g | Carbs: 49.76g.
Breakfast: Beyaz Peynir, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Nohut Yemeği, Yayla Çorbası. Dinner: Karışık Tahıllı Ekmek. Snacks/Other: Ceviz. more...
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haticeelbuken's Weight History
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