Weigh In record (no journal entry) for 30 October 2019
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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2105 kcal
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Fat: 54.72g | Prot: 170.16g | Carbs: 241.66g.
Breakfast: Sabori Chorizo de Pavo, Tortilla de Maíz, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California, Morrón, Arroz Blanco. Dinner: Tacos de Canasta, Pierna de Pollo. Snacks/Other: Cóctel de Frutas o una Mezcla, Atole, Manzana, Lala Leche 100 Reducida en Grasa, Nestlé Cereal Fitness, Plátano. more...
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Gaining 1.4 kg a Week
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Angel Hdz 16's Weight History
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