Weigh In record (no journal entry) for 30 October 2019
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118.9 kg
Lost so far: 39.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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722 kcal
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Fat: 50.01g | Prot: 22.96g | Carbs: 49.28g.
Lunch: Guacamole com Tomates, Itambé Creme de Leite Leve, Ovo Cozido, Yoki Farofa Pronta. more...
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Losing 1.9 kg a Week
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Comments
Obrigada pelo apoio, me faz tão bem!
30 Oct 19 by member: Aninha.kayo
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Aninha.kayo's Weight History
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