Weigh In record (no journal entry) for 30 October 2019
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78.6 kg
Lost so far: 6.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1034 kcal
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Fat: 68.45g | Prot: 45.35g | Carbs: 59.88g.
Breakfast: Фундук Фундук, Сахар, Сосиски Молочные, Kinder Joy, Яичница. Lunch: Борщ с Курицей. Dinner: Сельдь Соленая, Жареный Картофель, Квашеная Капуста. more...
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Losing 3.5 kg a Week
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rwbreeze's Weight History
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