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(((
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1834 kcal
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Fat: 82.17g | Prot: 111.57g | Carbs: 167.67g.
Breakfast: Каштаны, Виноград, Granarolo Latte di Soia, Bayernland Pamigo. Lunch: Куриное Крыло (Кожа не Съедена), Красные Помидоры. Dinner: Igor Gorgonzola Piccante, Макдоналдс Салат Овощной (без Заправки). Snacks/Other: Сок Мультифрукт, Марципан. more...
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Gaining 0.3 kg a Week
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