Weigh In record (no journal entry) for 30 October 2019
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82.8 kg
Lost so far: 22.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1272 kcal
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Fat: 59.66g | Prot: 68.46g | Carbs: 116.02g.
Breakfast: Санта Бремор Форель Слабосолёная. Lunch: Пепси Пепси, Пицца Пепперони (36 см). Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 1.4 kg a Week
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Авдеева Олеся's Weight History
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