Weigh In record (no journal entry) for 30 October 2019
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1580 kcal
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Fat: 39.02g | Prot: 90.88g | Carbs: 197.53g.
Breakfast: Prozis Peanut Butter Smooth Caramel , Perugina Cacao Amaro, Sojasun Bifidus Bianco Delizia, BPR Merry Cherry . Lunch: Olio Extra Vergine di Oliva, Matt Gallette di Mais, Orogel Verdure Tricolore, Petto di Pollo, Carne. Dinner: Uovo, Matt Gallette di Mais, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Banana, BPR Nutrition Farina D’Avena Istantanea Mokaccino, Le Farine Magiche Farina di Riso , Albume d'uovo, McEnnedy Yogurt Cheesecake. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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