Weigh In record (no journal entry) for 30 October 2019
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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490 kcal
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Fat: 13.48g | Prot: 14.70g | Carbs: 76.60g.
Breakfast: Пицца с Ветчиной, Северная Ягода Морс Ягодный Сбор, Малина, Геркулес Геркулес на Воде. more...
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Losing 0.4 kg a Week
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Интизарик's Weight History
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