Weigh In record (no journal entry) for 30 October 2019
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72.2 kg
Lost so far: 5.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1382 kcal
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Fat: 42.00g | Prot: 58.64g | Carbs: 193.02g.
Breakfast: Keso, Hummus, Puffad Riskaka. Lunch: Hummus, Keso, Gröna Ärtor, Findus Oxpytt. Dinner: Chokladtårta (med Chokladglasyr). Snacks/Other: Törsleffs Sötad Kondenserad Mjölk. more...
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Losing 1.4 kg a Week
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Ramona85351's Weight History
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