Weigh In record (no journal entry) for 30 October 2019
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73.2 kg
Lost so far: 8.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1514 kcal
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Fat: 74.38g | Prot: 59.48g | Carbs: 157.66g.
Breakfast: Вареное Яйцо. Lunch: Картофель Тушеный с Мясом, Суп Куриный с Вермишелью. Dinner: Белый Хлеб, Колбаса Краковская. Snacks/Other: Чернослив, Виноград Дамские Пальчики, Rosso Миндаль, Бабаевский Шоколад Горький. more...
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Losing 0.3 kg a Week
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Olgamarta1's Weight History
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