Weigh In record (no journal entry) for 30 October 2019
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79.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1775 kcal
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Fat: 53.62g | Prot: 57.23g | Carbs: 246.19g.
Breakfast: Сыр Гауда, Ясная Горка Сосиски Любимые с Сыром. Lunch: Fruit-Tella Жевательная Конфета, Картофельный Суп, Хлеб Дарницкий, Оско Лукум Шоколадный. more...
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Gaining 0.5 kg a Week
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Koketka2005's Weight History
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