Weigh In record (no journal entry) for 30 October 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1745 kcal
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Fat: 87.01g | Prot: 50.57g | Carbs: 205.74g.
Breakfast: Круассан, Макдоналдс Капучино (0,3 L). Lunch: Круассан, Макдоналдс Капучино (0,3 L). Dinner: Магнит Шашлык из Свинины Классический, Голубика, Хурма, Мандарины. more...
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Losing 4.2 kg a Week
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0958283495's Weight History
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