Mortisfera's Journal, 30 Oct 19

Weigh In record (no journal entry) for 30 October 2019
104.1 kg Lost so far: 37.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2019:
1655 kcal Fat: 141.20g | Prot: 85.75g | Carbs: 6.46g.   Lunch: Мясковит Колбаса Сырокопченая Салями. Свинная Премиум., Инкофуд Бочок Белорусский. Dinner: Говядина, Капуста Белокочанная, Брест-Литовск Масло Сливочное 82,5%. more...
2063 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7.7 kg a Week



     
 

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Mortisfera's Weight History


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