Weigh In record (no journal entry) for 29 October 2019
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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765 kcal
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Fat: 36.78g | Prot: 29.13g | Carbs: 84.92g.
Lunch: Tortillas de Maíz, La Costeña Frijoles Charros, Arroz a la Mexicana, Muslos de Pollo (Asados o Cocidos). Dinner: Ensalada Mixta, Ensalada César, Pan de Muerto. more...
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Losing 0.1 kg a Week
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lynne.nb17's Weight History
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