Weigh In record (no journal entry) for 30 October 2019
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71 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1113 kcal
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Fat: 46.59g | Prot: 28.12g | Carbs: 144.32g.
Breakfast: Овсяное Печенье. Lunch: Имбирный Чай, Чай с Медом, Плов с Курицей. Snacks/Other: Ritter Sport Миндаль в Карамели, Ростик'c - KFC Кофе Капучино без Сахара 0,3. more...
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Gaining 0.4 kg a Week
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Olesia.lobodina's Weight History
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