Weigh In record (no journal entry) for 26 December 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1032 kcal
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Fat: 64.90g | Prot: 66.53g | Carbs: 50.48g.
Lunch: Tomates, Cebolas, Ovo Cozido, Fugini Champignon, Elegê Creme de Leite, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Fugini Champignon, Abobrinha, Elegê Creme de Leite, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: La Violetera Uva Passa Escura, Estrela do Oriente Amêndoa Torrada e Salgada, Macadâmia, Nozes de Nogueira. more...
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Foster_Tâmara's Weight History
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