Weigh In record (no journal entry) for 14 February 2013
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111.5 kg
Lost so far: 12.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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1301 kcal
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Fat: 62.85g | Prot: 112.71g | Carbs: 65.50g.
Breakfast: Butter Toast. Dinner: Perfekt Braten, Fettarme Milch 1, 5, Balsamico, Kürbiskernöl, Fischsuppe "La Mer", Hähnchen Minutenschnitzel. more...
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Losing 10.5 kg a Week
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paeschke77's Weight History
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