Weigh In record (no journal entry) for 29 October 2019
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91.8 kg
Lost so far: 9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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711 kcal
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Fat: 23.70g | Prot: 47.22g | Carbs: 78.00g.
Breakfast: Tortillas de Maíz, Garbanzos Cocidos, Pechuga de Pollo, Caldo de Pollo. Lunch: Ensalada de Verduras Mixtas. Dinner: Cheetos Torciditos (Bolsa). Snacks/Other: Habaneras Galleta Integral. more...
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Losing 0.5 kg a Week
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