Weigh In record (no journal entry) for 29 October 2019
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92 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1150 kcal
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Fat: 42.58g | Prot: 81.36g | Carbs: 106.00g.
Breakfast: Молочные Горки Творог 5%, Doctor Green Цикорий со Сливками , Чай, Брест-Литовск Сыр Финский 45%, Знатны Пачастунак Хлеб Марусин. Lunch: Минскхлебпром Хлеб "Бородинский" Заварной, Плов со Свининой. more...
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Gaining 2.1 kg a Week
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el160880's Weight History
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