Weigh In record (no journal entry) for 29 October 2019
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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2043 kcal
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Fat: 96.55g | Prot: 110.09g | Carbs: 198.53g.
Breakfast: Galo Azeite de Oliva Extra Virgem, Qualitá Ovo tipo Extra Branco , Padaria Pão Francês, Hortifruti Limão, Dr. Oetker Chá de Capim Cidreira, Quaker Aveia em Flocos, AdeS Leite de Soja Zero. Lunch: Subway Pepinos, Camil Proteína de Soja Texturizada, Vapza Grão de Bico, Oba Abóbora Cabotia, Lig Lig Rolinho Primavera, Sabor Light Lasanha de Berinjela . Dinner: Cacau Show Trufa Tradicional, Bauducco Chocottone, Subway Tomate, Subway Alface, Swift Coração da Alcatra Bifes , LAR Brócolis . Snacks/Other: Jasmine Linhaça Marrom , Italac Leite Desnatado, Taeq Morango Congelado, Starbucks Café Mocha (Tall), Banana, Qualitá Pera Portuguesa, Papaya. more...
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Gaining 1.6 kg a Week
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Bruna A Martins's Weight History
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