Weigh In record (no journal entry) for 29 October 2019
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1003 kcal
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Fat: 22.02g | Prot: 56.34g | Carbs: 142.15g.
Breakfast: Cafezinho, Pão Francês. Lunch: Peixe, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Pão Francês, Ovo Frito sem Gordura. Snacks/Other: Nestlé Leite Ninho, Hortifruti Manga Tommy. more...
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Losing 4.9 kg a Week
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Camila Rodrigus's Weight History
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