Weigh In record (no journal entry) for 29 October 2019
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49.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1086 kcal
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Fat: 26.69g | Prot: 122.40g | Carbs: 89.09g.
Breakfast: Selezione Natura Granella di Pistacchi, Le Naturelle Albume d'uovo Pastorizzato, Prozis Farina D’Avena Istantanea Pralina al Cioccolato, Fage Yogurt Greco Total 0%. Lunch: Wasa Integrale, Aia Fettine di Fesa di Tacchino, Zucchine. Dinner: Fage Yogurt Greco Total 0%, Aia Fettine di Fesa di Tacchino, Pancake salato. Snacks/Other: Weider Protein Cookie Bites, Gonuts Gonuts, Enerzona Cracker al Farro. more...
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Gaining 4.2 kg a Week
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carnen90's Weight History
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