Weigh In record (no journal entry) for 29 October 2019
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91.5 kg
Lost so far: 7.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1533 kcal
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Fat: 81.80g | Prot: 77.68g | Carbs: 124.55g.
Breakfast: Pan Blanco Tostado, Aceite de Oliva, Dolce Gusto Café con Leche, Panela. Lunch: Cebollas, Zanahoria, Cordero, Guisantes (Congelados). Dinner: Bonduelle Maiz Dulce, Endibias, El Arbol Aguacate, Espinacas Cocidas (Frescas), Huevo Revuelto. more...
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Losing 1.4 kg a Week
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Débora_89's Weight History
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