monakelly's Journal, 25 Aug 10

Weigh In record (no journal entry) for 25 August 2010
105.7 kg Lost so far: 16.8 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2010:
1573 kcal Fat: 58.50g | Prot: 74.25g | Carbs: 198.73g.   Breakfast: Multi Grain Cheerios, 1% Fat Milk. Lunch: Sweet Onion Salsa, tostitos scoops, mayo hellmans, tomato, 100% whole grain bread healthy life. Dinner: Feta cheese, Mushroom Trio & Spinach Thin Crust Pizza. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Ice Cream Bars - Giant Chocolate Fudge, Granola thins(Nature Valley), Dove Miniatures Dark Chocolate Ice Cream, pork tenderloin kroger. more...
2575 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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monakelly's Weight History


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