Weigh In record (no journal entry) for 29 October 2019
|
79.1 kg
Lost so far: 5.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
344 kcal
|
Fat: 21.52g | Prot: 13.41g | Carbs: 25.81g.
Lunch: Рот Фронт Батончики, Арахис, Борщ с Курицей. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rwbreeze's Weight History
|