Weigh In record (no journal entry) for 29 October 2019
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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856 kcal
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Fat: 45.56g | Prot: 80.38g | Carbs: 23.83g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Плавыч Творожный Сливочный Сыр, Икра, Хлебец. Lunch: Bombbar Батончик Мюсли Шоколад и Лесной Орех, Курица Вареная, Икра Красная, Яйцо (Целое). Dinner: Хариус. more...
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Losing 3.5 kg a Week
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Ellochka2008's Weight History
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