Weigh In record (no journal entry) for 29 October 2019
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89 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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3265 kcal
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Fat: 71.48g | Prot: 158.47g | Carbs: 489.15g.
Breakfast: Ki Fiocchi di Riso, Conad Cornflakes Classici, Rio Mare Tonno al Naturale, Uovo all'occhio di Bue, Banana, Fior di Natura Bevanda alle Mandorle. Lunch: Delicius Filetti di Sgombro al Naturale. Dinner: Carne di Cavallo, Coop Riso Basmati, Dialcos Pasta senza Glutine di Riso e Mais. Snacks/Other: Novi Cioccolato Fondente Extra, Myprotein Egg White Powder, Myprotein Maltodextrin, Red Bull Red Bull (Lattina), Stuffer Active Yogurt da Bere Mirtilli, Noci. more...
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Gaining 0.4 kg a Week
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zero88zero's Weight History
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