Weigh In record (no journal entry) for 29 October 2019
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115.5 kg
Lost so far: 1.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1308 kcal
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Fat: 32.08g | Prot: 46.04g | Carbs: 202.22g.
Breakfast: Milbona Joghurt-Drink Multi Frucht , Kaffee mit Milch. Lunch: Cucina Pizzabrot, Gustoria Tagliatelle Lachs. Snacks/Other: Scholetta Peanuts. more...
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Losing 0.3 kg a Week
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carmenjunker1's Weight History
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