Weigh In record (no journal entry) for 29 October 2019
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88.6 kg
Lost so far: 7.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1601 kcal
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Fat: 79.91g | Prot: 69.03g | Carbs: 152.12g.
Breakfast: Hacendado Tortilla de Patata con Cebolla, Hacendado Hojaldres Rellenos de Jamón y Queso, Hida Pisto Sofrito de Verduras, Ahumados Dominguez Salmón Ahumado, Hacendado Mozzarella Lonchas, Doritos Tex Mex, Nesquik Cacao en Polvo, Pan Blanco, Pistachos, Central Lechera Asturiana Leche Semidesnatada. more...
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Gaining 2.5 kg a Week
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