Weigh In record (no journal entry) for 29 October 2019
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1519 kcal
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Fat: 38.35g | Prot: 87.72g | Carbs: 198.72g.
Breakfast: Perugina Cacao Amaro, BPR Fiocco Avena Baby Crema al Limone. Lunch: Conad Gallette di Grano Saraceno, Olio Extra Vergine di Oliva, Piselli. Dinner: Olio Extra Vergine di Oliva, Conad Gallette di Grano Saraceno, Prozis Peanut Butter Smooth Caramel , Zucca, Petto di Pollo, Carne. Snacks/Other: BPR Nutrition Farina D’Avena Istantanea Mokaccino, McEnnedy Yogurt Chocolate Muffin Flavour, Conad Gallette di Grano Saraceno, Olio di Cocco, Banana, Pedon Farina di Riso, Albume d'uovo. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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